Many of you often ask us what type of grips are better, those with holes or those without. In this post we are going to explain the differences and which ones best adapt to the needs of each person. We will answer the big question: what is better, streets with or without holes?
What are street lights and what are they for?
The grips are a protective accessory for the hands in the practice of Cross Training . They are used when performing exercises in which friction is intense and thus prevent the appearance of calluses and wounds. The grips cover the palm of the hand and are held in 2 or 3 fingers with holes through which you have to insert them . Recently, a trend has emerged to not put fingers through the holes of the grip, giving rise to grips without holes . In addition, the grips are attached to the wrist area and adapt to each person , serving as support and protection, offering additional support to the area. If you want to know more about the types of pads, how to wash them or how to use them, you can consult our post Cross Training Pads: what they are, what they are for, how to choose them and use them .
Streets with holes
Grips with holes usually have 2 or 3 holes through which the fingers are inserted . It will depend on the comfort of each person to choose one version or another. As a general rule, a larger hand will prefer a 3-hole grip, and a smaller hand will be more comfortable with a 2-hole grip. But like everything, tastes are very personal since the operation is the same. Depending on the characteristics and use of each person, it is more advisable to choose one street model or another. Consult the following table to see the models and characteristics of our grips with holes.
Advantages of handlebars with holes
- You can choose whether or not to put your fingers in . This way you will have 2in1. There are exercises that require contact, such as exercises with rings, where it is more advisable to use grips with holes.
- You can do the fold . By inserting your fingers you can make a fold right in the area where calluses form. This way, you will have greater protection against friction.
- You have more size options , from S to XL, and models.
Streets without holes
As we have mentioned, the new trend of not putting the fingers in the grip has given rise to a new type of grip without holes. This new type of grip means that the fingers are exposed and there is no contact between the bar and the palm of the hand. In the case of our grips, the version without holes is called Golden Eagle Grips . It is a streetwear created at the request of the most demanding athletes. The palm surface is larger to offer greater protection, as is the wristband area, which is thicker for greater support and comfort.
Advantages of streets without holes
- Faster transitions . By not having your fingers stuck in the holes, transitions between exercises are faster.
- Wider wrist surface . New wider velcro with a larger and reinforced buckle for greater support, protection and comfort.
