Second week of the Open CrossFit Games 2019 and it's time to repeat a WOD, as tradition dictates: 16.2.
As you already know, this 2016 WOD consists of linking toes-to-bar reps, double unders and squat cleans in a certain amount of time to move on to the next round in which the reps of the cleans decrease but the weight increases.
A challenge for the core and forearms that have to fight against fatigue to achieve maximum and new PRs.
Hannah Caldas , our PICSIL expert , analyzes 19.2 to recommend the best strategy to face this WOD.
General classification after 19.2
We take a look at the general classification on the last day in which you have to send your results.
This time, the ranking offers the total points after the first two WODs of the Open CrossFit Games 2019.
We look at the top 3 men and women RX ; in the top 1 in Spain to closely follow the fight for a place in Madison; and in the results of our PICSIL athletes because we like to see them suffer.
Top 3 World Cup Men
- 1. Zachary Buntin (United States) - 25 points
- 2. Jason Carroll (United States) - 36 points
- 3. Alex Vignault (Canada) - 38 points
Top 3 Women's World Cup
- Sara Sigmundsdottir (Iceland) - 21 points
- Karin Freyová (Slovakia) – 22 points
- Dani Speegle (United States) - 30 points
Top 1 Spain
- Javier González Fernández - CrossFit Torremolinos
- Sara Alicia Fernández - CrossFit Redondela
PicSil Athletes
- Sam Briggs: 33rd in the world
- Jennifer Smith: 107th in the world
- BKG: 5th in the world
- Lukas Esslinger: 78th in the world
- Adrian Mundwiler: 203rd in the world
- Asier Sánchez: 207th in the world (second in Spain)
Live Announcement 19.2
We have already seen that this year we do not have a global live event, in which Dave Castro announces the same on WOD, but rather live broadcasts are carried out in different countries .
After England, France and Brazil, 19.2 was announced in Australia, at the CrossFit FX affiliate in Sydney, and in Germany, at CrossFit Aorta in Berlin.
You can also see more Open events such as the Ro vs Bros confrontation (substitute for Boz) and more documents from the CrossFit community on the CrossFit Games website.
This morning from Thursday to Friday we will know the 19.3 and we will enter the halfway point of the Open 2019.
Our recommendation: rest a lot and eat correctly to perform at your best in the three remaining WODs.
Special discounts in the PicSil Store
Enjoy a discount on your purchase at the PICSIL store with the code OPEN2019 .
Take the opportunity to renew your equipment or get that accessory you need to fly in the WODs and improve your marks.
Only until March 25, 2019 .
Follow us on Instagram to find out about all the promotions and new PicSil products.
