At PicSil, we loved 19.4 .
Because?
Because they play Bar Muscle-ups or pull-ups for climbers, which means putting our grips to the test .
Many of you have shared your sensations when performing this WOD with them through social networks.
And it is a real satisfaction for us to know that they have helped you improve your grip on the rack to execute this complex gymnastic movement.
Keep an eye on the blog because, this Friday, Hannah Caldas will reveal her tips for the last WOD of the Open CrossFit Games 2019.
Not only do we like to help you with our material, we also share tips for facing 19.4 thanks to Hannah's wisdom.
General classification after 19.4
How is the official CrossFit Games Leaderboard going?
We review the world classification and the first place for men and women in Spain to find out the future participants in this summer's final.
Top 3 World Cup Men
- 1. Mat Fraser (United States) - 79 points
- 2. Lefteris Theofaridis (Greece) - 86 points
- 3. BKG (Iceland) - 96 points
Top 3 Women's World Cup
- 1. Sara Sigmundsdottir (Iceland) - 63 points
- 2. Annie Thorisdottir (Iceland) - 86 points
- 3. Dani Speegle (United States) - 88 points
Top 1 Spain
- Alex Anasagasti – CrossFit Zurriola
- Sara Alicia Fernández – CrossFit Redondela
Change in the men's first place this week.
The one known as Mr Weak on Instagram, Alex Anasagasti dethrones Javier González in the first national position.
Let's see if with the 19.5 Anasagasti manages to reach the CrossFit Games this year, after having to leave the 2018 Regionals due to injury and seeing this goal cut short.
PicSil Athletes
- Sam Briggs: 24th in the world
- Jennifer Smith: 65th world
- BKG: 3rd in the world
- Lukas Esslinger: 56th in the world
- Adrian Mundwiler: 57th in the world
- Asier Sánchez: 238th in the world (sixth in Spain)
Live Announcement 19.4
This time five places were the stars of the live announcement of the fourth WOD of the Open CrossFit Games.
As you already know, this year Dave Castro takes a vacation from presenting the WODs to give prominence to the different countries in the world that host the official CrossFit competitions that are part of the new classification for the 2019 Games.
This time, we have enjoyed the talent of local athletes from:
- CrossFit BCC of Sao Paulo, Brazil
- CrossFit NCR Ottawa, Canada
- CrossFit Varese, with the CrossFit Italian Showdown, in Lombardy (northern Italy)
- CrossFit Raid, in the American city of Bensalem (Pennsylvania)
We are now entering the last week of the Open CrossFit Games.
In the early hours of Thursday to Friday, the last workout of the day , 19.5, will be announced live on the Games website.
Good luck to everyone in the final stretch of the crossfit penance and good luck to the applicants for a place in the Games.
Special discounts in the PicSil Store
Last week to enjoy discounts on your purchase at the PICSIL store with the code OPEN2019 .
Discover and renew your equipment to fly in the WODs and improve your marks.
Only until March 25, 2019 .
Follow us on Instagram to find out about all the promotions and new PICSIL products.
