YouTube channels that you cannot miss if you are also hooked on this sport:

Crossfit @crossfit, the official channel:

You will undoubtedly find the essential videos for all lovers of our sport on the official CrossFit channel . With 1.7 million subscribers, it is “THE CHANNEL” par excellence to follow this sport.

We can see different topics related to this sport, such as:

Exercise technique These are short videos where you can see the perfect execution of the different exercises that complete our wods. Without a doubt, an ideal strategy for anyone starting out in this sport, since it will give us ideas to avoid injuries and improve our technique more quickly.
Interviews with professional athletes conducted by Greg Glassman , founder of CrossFit . These videos cover different topics, some can even be followed live.
Tips on food and nutrition
Wod that are carried out every day in different boxes .

On this channel you can stay up to date with the latest classifications, tests and news from the most important competition in this sport: The Crossfit Games .

They also often publish videos about past editions, interviews and training tips.

Rogue Fitness @roguefitness

Rogue, a very popular brand in this sport that you have surely seen in your box. On this channel, he shows us content in documentaries, interviews, training routines, etc. They have 1.5M followers on their channel.

It is usually updated every week and they have created lists with the content according to theme. Without a doubt, a success for the users of your channel.

And if you are more into reading, then we leave you what is undoubtedly a reference website:

History of CrossFit, daily training, each athlete in detail, without a doubt the website to have in our favorites and review every day:

https://games.crossfit.com/

Discover all the exercises that you will find in your wod:

Finally, and how what is promised is a debt. Picsil leaves you a list with each and every one of the exercises that we can perform in our Workout of the day. One of the first “potholes” we encounter when we go to the box is the name of the exercises and what to do in each of them. With this simple table we will avoid that problem. There is no excuse anymore, let's train!

CrossFit exercise (in English)	Translation to Spanish
Double under	double camber
sit up	Abdominal
Pull Up	dominated
Push Up	chest depth
Air Squat	Air squat
Ring Muscle Up	Pull-up + full body lift on rings
Snatch	Started at the same time
Deadlift	Dead weight
Handstand Push Up	pine background
clean	Loaded
Ring Push Up	Ring chest dips
Kettlebell Swing	Kettlebell Swing
Thrusters	Thrusters
run	Career
jerk	Second time of the clean and jerk
Row	Rowing
Wall Ball	Ball to the wall
Box Jump	Box jump
Bench Press	bench press
Pistol	Pistol
Overhead Squat	Overhead Squat
Hang Power Clean	Power clean from hanging
Power Clean	Loaded from a standstill
Clean & Jerk	Shipping (or loaded + shipping)
Burpee	Burpee
Bastard	Burpee with knees to chest
Battle Rope	rope movement
Kettlebell Turkish Get-Up	Getting up from the floor with the kettlebell elevated
Skip Rope	jump rope
Farmers Walk	Farmer's Walk
Muscle Clean	Loaded with strength
Muscle Snatch	Outburst of strength
Hang Snatch	Started from hanging
Hang Clean	Loaded from hanging
Chest To Bar	Chest to bar
Dead Hang Pull-Up	Strict pull-up
Knees To Elbows	Knees to elbows
Feet To Bar	Feet to bar
Rope Climb	rope climb
Feet To Ring	Feet to rings
Front Squat	Front weight squat
Push Press	force push
Back Squat	Back Squat
Ball Slams	ball hits
Barbell Snatch	Barbell Snatch
Muscle Up Bar	Pull-up + full body lift on bar
dip	Tricep dips
Dumbell Snatch	Dumbbell Snatch
Dumbell Split Lifts	Dumbbell Split
Front Lever Pull Up	Pulled up with the body forward
Glute Ham Sit Up	Abs with support
handstand	do handstand
Hang Power Snatch	Power snatch from hanging
Jumping Squats	Jump squats
Jumping Pull-ups	Pull-up jumping
L-sit	Triceps standing parallel
Power Snatch	Power snatch
Push Jerk	Force Push + Jerk
Ring Dips	Ring triceps dips
Shoulder Press	Strict push press
Snatch Balance	Snatch from behind the neck bar
Strict Pullup	Strict pull-ups
Walking Lunges	Walking lunges with or without weight overhead
Lunges	Alternate strides
Weighted Pullup	Weighted pull-ups (with weight)
Handstand Walk	Walking doing a handstand