In order to explain what “Crossfit PSL” is, we will start by being clear about two concepts, perhaps both are familiar to you and after knowing them you will be able to know what is behind this title in quotes.

- First of all, we will start by discovering what Cross training , better known as “Crossfit”, is. This is a strength and conditioning training program that focuses on high-intensity functional movements. The objective of Cross training is to improve physical capacity in areas such as cardiovascular and respiratory endurance, strength, flexibility, power, speed, coordination, agility, balance and precision.

It is based on functional movements that are performed in everyday life, such as lifting objects, running, jumping, etc. Workouts in this sport vary daily and can include weight lifting, body weight exercises, box jumps, running, rowing, gymnastics training and more. Maybe the word “Wod” (Workout Of the Day) or “Box” sounds familiar to you, that is what we call the training center where we practice cross training sessions.

-And PSL? It is the contracted way of referring to PICSIL . Picsil is our brand, a sports equipment brand, mainly known for its grips for gymnastics training, weightlifting, weightlifting, etc. In addition to our famous grips , the star product, at Picsil we also offer other products for training, such as wristbands, weightlifting belts, weightlifting straps, barbell pads, knee pads and more. The brand aims to provide high-quality products to help athletes achieve their fitness goals and improve their training performance.Discover PICSIL .

Well, now that we know the meaning of the concept “Crossfit” and the word “PSL” , it is time to discover what happens when we put both terms together.

“Crossfit PSL”

Crossfit PSL is the name of the new sports center created by the PICSIL brand.

Many months and many days of work add up to 11 years of constant effort to take our sport further. Direct contact with the best athletes on the planet , with Cross training references, has led the Silva - Picón brothers to develop the best materials for training within the box. This ability to persevere, to take each item to detail, to go one step further and have some of the best streetwear on the market, belts, knee pads, among other products, has made PICSIL more than just a brand. They have made “A way of life” as they say themselves continuously through their communications on their social media.

And what is behind a way of life? A community.

The Picsil community now has somewhere to meet, where to carry out their training, where to put aside their limits and train every day. That space is “Crossfit PSL” located in Cintrúenigo, Navarra (Locality where the headquarters of the already international brand Picsil is located) Once again, these brothers have carried out a dream. Perhaps we are facing another new unstoppable network, as already What is your brand Picsil? Without a doubt this is a benchmark in the world of cross training...perhaps its sports centers will also be very soon, we will have to be very attentive!